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Face the year ahead with your best skin yet

January 20, 2025

Swap resolutions for considered rituals and establish the habits that will see your skin thrive throughout the coming seasons.

Nourished and supported skin starts with an understanding of how your skincare routine can be adapted to best suit your needs, no matter the time and place. As a powerfully proactive process that’s completely in your control, choosing to focus on nourishing and supporting your skin rather than overwhelming it, will see your routine simplify, and your skin thrive. Unsure of where to start? Here are our top tips to build a solid routine with stunning results.

 

 

Check-in with your skin type

Our skin is ever-evolving, just as we are. As we age, what may have once been oily, or combination skin, might now be more on the normal or dry side. This requires a different set of products and approaches to support and maintain your skin health. If you have a range of beloved products that once worked a treat, but aren’t quite doing the trick now, it could be time to revisit and redefine your skin type. A good rule of thumb is to ensure you’re always using products that are rich in hydration and moisture, and avoiding those that have the potential to dehydrate or irritate sensitive skin.

Simplify and do more with less

Over time, our collagen stores begin to disappear and our skin doesn’t regenerate as quickly as it once did. If you’ve noticed your skin is starting to feel dry or dull – this might be your body’s way of gently telling you to introduce or remove certain habits, products and processes from your routine. Be mindful however of not falling into the trap of more is more. In stripping back – you may just experience the biggest impact to your skin yet. When we use too many products at once, we can actually overwhelm the skin, leading to increased outbreaks, oil, redness and irritation. When we reduce our exposure to potentially irritating, dehydrating or overly aggressive active products however, we can help our skin rediscover and thrive in its natural state.

 

 

For those of us who no longer have time for a routine with 10+ steps (both morning and night), consider streamlining your products to ensure you’re only giving your skin what it actually needs. This may involve placing a stronger focus on supporting your skin barrier rather than concentrating on specific problems or outcomes, such as combating wrinkles, dryness or acne. In doing so, you’ll be able to pare down your routine and embrace only the essentials.

Keen to cull your products but still want the best outcomes for your skin? Consider sticking to the core four: a cleanser, a serum, a moisturiser and most importantly – a sunscreen.

Prioritise hydration, nutrition and sleep

This might feel like a given but our skin benefits significantly from a balanced gut microbiome, a stress-free mind, plenty of water and a restorative night’s sleep. It’s an important reminder that it’s not just about what we put on our skin but how we treat our body holistically, to ensure our skin has the best chance of remaining healthy and nourished. Where possible, remove alcohol from your diet, limit inflammatory foods and add a probiotic to decrease oxidative stress, suppress inflammatory responses and improve any skin diseases you may be suffering with.

 

 

Consider red light therapy

If you’ve been on the fence about red light therapy but have wanted to give it a go – this could be the year it changes your life. LED devices can help to accelerate the production of new collagen, even skin tone, and calm redness. The latest infrared technology works beneath the surface of your skin to support circulation and deliver nutrients and oxygen to your skin cells, which helps them regenerate. What’s great about this technology is it can be enjoyed in a salon or from the comfort of your own home as part of your skincare routine. LED masks like this one are suitable for all skin types, and are your secret weapon for supporting sensitive skin or acne-prone skin while also fighting the signs of ageing.

 

 

Your natural skincare solution with our proven beauty tech

Get clearer and younger looking skin with the Trudermal Glow medical grade LED light therapy. Make your best skin-vestment!

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